The Miami Brain Fitness Program provides a detailed and practical approach to keeping your brain fit after age 50. Written by Dr. Ray Ownby, former director of the University of Miami Memory Disorders Program, the book provides an evidence-based approach to maintaining your mental abilities as you get older. Cutting through the hype about expensive dietary supplements and computer software programs, Dr. Ownby lays out a concrete plan to get your brain back in shape. Read more about the brain fitness, brain gyms, and keeping your mind in shape at www.miamibrainfitness.com. |
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